Procrastination is a common problem among university students, with at least half of the population reporting great difficulties initiating or completing tasks and assignments. Procrastination can have a negative impact on course grades and the ability to achieve a university degree, but can also lead to psychological distress. Cognitive Behavior Therapy (CBT) is believed to […]
Cognitive behavior therapy, group therapy, Internet Interventions, Internetbehandling, Just published, Ny artikel, Procrastination, Randomized controlled trial
Procrastination is a common problem, but defining and measuring it has been subject to some debate. In a paper that was just accepted for publication in Frontiers in Psychology presents the results from 2893 students and employees in Finland, Germany, Italy, Norway, Poland and Sweden using the Pure Procrastination Scale (PPS) and the Irrational Procrastination Scale […]
Just published, Procrastination
Procrastination refers to the tendency to postpone the initiation and completion of a given course of action. Approximately one-fifth of the adult population and half of the student population perceive themselves as being severe and chronic procrastinators. Albeit not a psychiatric diagnosis, procrastination has been shown to be associated with increased stress and anxiety, exacerbation […]
Procrastination
Internet interventions constitute a promising and cost-effective treatment alternative for a wide range of psychiatric disorders and somatic conditions. Several clinical trials have provided evidence for its efficacy and effectiveness, and recent research also indicate that it can be helpful in the treatment of conditions that are debilitating, but not necessarily warrant more immediate care, […]
Cognitive behavior therapy, experience, Internet Interventions, Procrastination, qualitative study, thematic analysis
Today a new paper was published. It was authoered by Alexander Rozental and myself. Procrastination is a pervasive self-regulatory failure affecting approximately one-fifth of the adult population and half of the student population. It is defined as one’s voluntarily delay of an intended course of action despite being worse off as a result of that […]
Just published, open access, Procrastination
Today a new paper entitled “Group versus Internet-based cognitive-behavioral therapy for procrastination: Study protocol for a randomized controlled trial” was accepted. Procrastination is defined as a voluntarily delay of an intended course of action despite expecting to be worse-off for the delay, and is considered a persistent behavior pattern that can result in major psychological […]
CBT, Group Intervention, Internet Interventions, Just published, Procrastination, Randomized controlled trial, Students, Treatment
